
burnout-checkin
@user_15292d5a/yjkj-burnout-checkin
Help users do a gentle burnout risk check-in by reflecting on exhaustion, detachment, overload, and recovery. Use when the user says they feel drained, emotionally flat, chronically tired, unable to recover, close to burnout, or asks for a quick burnout self-check. Results are for reflection only and must never be framed as diagnosis.
v1.0.0
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md,安装 @user_15292d5a/yjkj-burnout-checkin。
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md,安装 @user_15292d5a/yjkj-burnout-checkin。
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