screen-time-auditor
@user_15292d5a/yjkj-screen-time-auditor
Help a user manually audit screen habits, find trigger loops, identify the worst leakage zones, and run one week of realistic reduction experiments. Use when someone feels trapped by scrolling, checking, or rebound screen behavior. Chinese alias: 屏幕时间审计师.
v1.0.0
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-screen-time-auditor。
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-screen-time-auditor。
下载 Zip 包安装
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