self-improving-habit

@user_15292d5a/yjkj-self-improving-habit

Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or optimizing existing routines for maximum consistency and minimum willpower.

v1.0.0

将提示词发送给你的 AI 安装该 skills

请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-self-improving-habit。

将提示词发送给你的 AI 安装该 skills

请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-self-improving-habit。

下载 Zip 包安装

...tokens 预估消耗

562次下载

0次收藏

yjkj999999作者

相关推荐