stress-manager

@user_15292d5a/yjkj-stress-manager

Help users identify stress sources, sort controllable vs uncontrollable pressure, and choose practical daily coping strategies. Use when the user says they feel stressed, overwhelmed, mentally overloaded, burned out, under pressure, close to breaking down, or asks for help with stress management, workload pressure, emotional overload, recovery rhythm, or daily coping plans.

v1.0.0