weekly-meal-rhythm-planner
@user_15292d5a/yjkj-weekly-meal-rhythm-planner
Creates a simple 7-day meal rhythm card for people who want steadier eating without detailed dieting, calorie tracking, or rigid menus. Helps map weekly constraints, choose prep anchors, add fallback meals, make a prep list, and set a light review point.
v1.0.0
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-weekly-meal-rhythm-planner。
将提示词发送给你的 AI 安装该 skills
请根据 https://skillhub.cn/install/skillhub.md，安装 @user_15292d5a/yjkj-weekly-meal-rhythm-planner。
下载 Zip 包安装
相关推荐