骑行&健康(Garmin/iGPSPORT/Intervals.icu/Strava/Xingzhe)

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@user_c8bfa6b7/garmin-analysis-skill

Bilingual Chinese-English cycling-health workflows using the public cycling-health CLI. Use when an assistant needs to sync Garmin China Wellness data to Intervals.icu; analyze Garmin sleep, recovery, training ability, activities, events, courses, workouts, plans, trends, or FIT/GPX data; query and compare Intervals.icu Wellness, activities, power, fitness, statistics, settings, sport settings, or calendar events; analyze personal iGPSPORT rides and FIT streams; query personal Strava athlete, zones, cycling activities, laps, streams, routes, gear, or rate limits; query or download Xingzhe route books; sync Garmin China activities to Garmin Global; or report cycling-health issues. The only supported personal activity-sync topology is Garmin CN -> Garmin Global -> the user's native Intervals.icu connection; never substitute direct FIT upload, Strava, iGPSPORT, or Xingzhe. Garmin CN Wellness -> Intervals.icu is separate; iGPSPORT and Strava are read-only analysis sources, and Xingzhe is route/GPX only. Also use for Chinese requests about 骑行健康、睡眠恢复、佳明国服与国际服同步、Intervals.icu、iGPSPORT、Strava、行者路书、FIT/GPX 分析或 cycling-health 故障。