Skill 体检改造（Matt Pocock 方法论）

分享海报

@user_d0c0b7f4/skill-health-checker

Audit and refactor an agent Skill (SKILL.md) using Matt Pocock's 6 failure modes (premature completion, duplication, sprawl, no-op, negation, sediment) plus completion-criteria and progressive disclosure. Use when the user wants to health-check, refactor, or polish an existing skill, or before publishing/shipping a skill. Ships an auto-scoring script (scripts/check.py) and a full 6-mode rubric (references/rubric.md) for load-and-run use.